{"id":877,"date":"2025-10-14T09:41:30","date_gmt":"2025-10-14T09:41:30","guid":{"rendered":"https:\/\/thephuketnews.net\/WOP\/?p=877"},"modified":"2025-10-14T09:41:30","modified_gmt":"2025-10-14T09:41:30","slug":"black-peppered-tuna-steak","status":"publish","type":"post","link":"https:\/\/thephuketnews.net\/WOP\/black-peppered-tuna-steak\/","title":{"rendered":"Black Peppered Tuna Steak"},"content":{"rendered":"<h3 data-start=\"753\" data-end=\"784\">Black Peppered Tuna Steak<\/h3>\n<p data-start=\"785\" data-end=\"829\"><em data-start=\"785\" data-end=\"827\">by Chef Somjit, The Cove Phuket \u2013 Ao Yon<\/em><\/p>\n<p data-start=\"831\" data-end=\"1152\">At The Cove Phuket, Chef Somjit celebrates simplicity through quality. His Black Peppered Tuna Steak combines fresh sashimi-grade tuna with Mediterranean ingredients \u2014 grilled quickly for tenderness and served with a vibrant mix of artichokes, olives, tomato, and rocket. A perfect harmony of sea, flame, and freshness.<\/p>\n<hr data-start=\"1154\" data-end=\"1159\" \/>\n<h3 data-start=\"1161\" data-end=\"1178\">Ingredients<\/h3>\n<p data-start=\"1180\" data-end=\"1405\">200 g sashimi-grade tuna<br data-start=\"1204\" data-end=\"1207\" \/>5 g black pepper<br data-start=\"1223\" data-end=\"1226\" \/>50 g artichokes<br data-start=\"1241\" data-end=\"1244\" \/>10 g black olives<br data-start=\"1261\" data-end=\"1264\" \/>60 g steak tomatoes<br data-start=\"1283\" data-end=\"1286\" \/>5 g spring onion<br data-start=\"1302\" data-end=\"1305\" \/>10 g rocket salad<br data-start=\"1322\" data-end=\"1325\" \/>10 g onion<br data-start=\"1335\" data-end=\"1338\" \/>2 tsp olive oil<br data-start=\"1353\" data-end=\"1356\" \/>Balsamic dressing<br data-start=\"1373\" data-end=\"1376\" \/>Lemon juice<br data-start=\"1387\" data-end=\"1390\" \/>Salt to taste<\/p>\n<hr data-start=\"1407\" data-end=\"1412\" \/>\n<h3 data-start=\"1414\" data-end=\"1426\">Method<\/h3>\n<p data-start=\"1428\" data-end=\"1650\">Brush tuna with olive oil and season with salt and black pepper. Heat a charcoal grill or cast-iron pan to high heat and sear each side for about two minutes, keeping the centre raw and tender. Let rest for 5\u201310 minutes.<\/p>\n<p data-start=\"1652\" data-end=\"1789\">In a small bowl, whisk olive oil, balsamic dressing, and lemon juice. Add artichokes, olives, tomatoes, and onion; toss gently to coat.<\/p>\n<p data-start=\"1791\" data-end=\"1906\">Arrange the salad on a plate, place the tuna on top, and garnish with spring onion and rocket. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Black Peppered Tuna Steak by Chef Somjit, The Cove Phuket \u2013 Ao Yon At The Cove Phuket, Chef Somjit celebrates simplicity through quality. His Black Peppered Tuna Steak combines fresh sashimi-grade tuna with Mediterranean ingredients \u2014 grilled quickly for tenderness and served with a vibrant mix of artichokes, olives, tomato, and rocket. A perfect harmony [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[234,232,73,12,233,179],"class_list":["post-877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-ao-yon","tag-grilled-fish","tag-recipes","tag-seafood","tag-the-cove-phuket","tag-tuna"],"acf":[],"_links":{"self":[{"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/posts\/877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/comments?post=877"}],"version-history":[{"count":3,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/posts\/877\/revisions"}],"predecessor-version":[{"id":883,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/posts\/877\/revisions\/883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/media\/878"}],"wp:attachment":[{"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/media?parent=877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/categories?post=877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thephuketnews.net\/WOP\/wp-json\/wp\/v2\/tags?post=877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}